Wellness

REST & HEALING AT ZHIWALING

Well being here is an invitation to slow down, built around everyday Bhutanese living customs. Spread across our gardens, our spaces include Menlha Spa, a private meditation house, a traditional open-air hot stone bath, and garden lawns for yoga. From targeted herbal therapies to quiet morning practice, each space offers unhurried time for mind and body.

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Menlha Spa

Taking its name from Menlha—the Medicine Buddha—our spa relies on native herbs, warm compresses, and massage techniques drawn from traditional Bhutanese healing.

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meditation house

Positioned quietly within our gardens, the private Meditation House offers a grounded space for silent practice and mindfulness, with windows framing a direct view toward Paro Taktsang (Tiger’s Nest).

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hot stone bath

Set in a traditional open-air shelter on our grounds, Dotsho is a centuries-old Bhutanese bath heated by cold-river stones cooked over open wood fires and steeped with native Khempa (Artemisia) leaves.

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yoga

Yoga sessions at Zhiwaling are arranged both inside the quiet space of the Meditation House and outdoors across our open garden lawns. Practices are tailored for all levels, bringing physical movement and breathwork into the crisp mountain air.

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fitness centre and pool

Set within dedicated structures, the fitness house and indoor heated pool offer quiet spaces to maintain your daily rhythm. The pool building includes a steam room for an unhurried soak after time spent in the valley, while the fitness house is equipped for regular strength and cardio training. Both facilities are reserved exclusively for in-house guests.

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